Prevention Strategies for Addiction in Adults: An Updated Literature Review of Mindfulness and Exercise-Based Strategies Odiaka Mark Anombem, MD1*, Chibuike Innocent Ozor, MD2, Godwin Philip Eniekop, MD3, Izuchukwu Lazarus Anaesiuba, MD4 ,John Ita Amah, MD5 and Ogochukwu Elizabeth Obiaghanwa, MD6 Abstract Addiction and subsequent substance use disorders, represent a substantial